Product Description
Celery has a long fibrous stalk tapering into leaves. Depending on location and cultivar, either its stalks, leaves or hypocotyl are eaten and used in cooking. You can lose weight because It is a commonly cited example because it's mainly water and fiber. Proponents claim that you will burn more calories digesting celery than it contains, for a net loss.
Benefits
* great source of important antioxidants.
* reduces inflammation.
* supports digestion.
* rich in vitamins and minerals with a low glycemic index.
* has an alkalizing effect.
