Product Description
Eggplant is a high-fiber, low-calorie food that is rich in nutrients and comes with many potential health benefits. From reducing the risk of heart disease to helping with blood sugar control and weight loss, eggplants are a simple and delicious addition to any healthy diet.
BENEFITS
* provides a good amount of fiber, vitamins and minerals in few calories.
* high in anthocyanins, a pigment with antioxidant properties that can protect against cellular damage.
* May Reduce the Risk of Heart Disease
*May Promote Blood Sugar Control
Eggplant is a high-fiber, low-calorie food that is rich in nutrients and comes with many potential health benefits.They're also incredibly versatile and fit well into many dishes.
