Product Description
Cabbage is a low-calorie vegetable that is rich in vitamins, minerals and antioxidants.
Cabbages are prepared many different ways for eating; they can be pickled, fermented (for dishes such as sauerkraut), steamed, stewed, sauteed, braised, or eaten raw. It is a good source of vitamin K, vitamin C and dietary fiber.
Cabbage is an exceptionally healthy food.
It has an outstanding nutrient profile and is especially high in vitamins C and K.
In addition, eating cabbage may even help lower the risk of certain diseases, improve digestion and combat inflammation.
Plus, cabbage makes a tasty and inexpensive addition to a number of recipes.
With so many potential health benefits, it is easy to see why cabbage deserves some time in the spotlight and some room on your plate.
